7 Reasons You Should Start Your Day With This Metabolism Boosting Smoothie
No smoothie in the whole world can offset bad habits, but this smoothie is an amazing option for busy mornings and post-workout refeeds.
7 Reasons to Start Your Day with a Smoothie
1) It's super convenient. Making a smoothie for breakfast is a no-brainer. ...
2) It's packed with vitamin and minerals. ...
3) Its nutrients are bioavailable and easy to absorb. ...
4) It keeps your blood sugar stable. ...
5) It's an autoimmune-friendly energy boost. ...
6) It helps repair a leaky gut. ...
7) It's endlessly customizable.
Try our Metabolism Boosting Shake below!
Ingredients:
3/4 CUP Dairy-free milk of choice
Iced coffee (just throw some in the fridge ahead of time!) to taste (we used 1 shot of espresso!)
1 1/2 Cup's of Spinach
1 C frozen Cauliflower
1/2 frozen Banana
1 TBSP. of Coconut oil
Handful of Ice
100% Isolate Chocolate Protein Powder
This smoothie is high in protein and fat keeping you full all day while giving you an energy boost!
Find out more Metabolic Recipes on our Instagram @metabolic365
